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Curves -
Email: lisakyle@curves-va.com
Fitness and weight loss dedicated for women
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Box 2993,
1649
Tappahannock Blvd
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804-445-8600 Fax: 804-445-8601 |
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Health Management Center 
Email: healthmanagementcenter@earthlink.net
Weight Management and Healthy Lifestyle Development
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317 Duke Street, Tappahannock
Toll-free: 877-499-9455 www.EatMoreWeighLessNow.com |
804-443-5591 Fax: 804-443-2499 |
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Layman's Martial Arts
Email: laymantkd@verizon.net
Instruction in Tae Kwon Do, Hapkido, Yudo, & Weapons Training.
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1633 Tappahannock Blvd, Tappahannock
www.laymantkd.com |
804-443-2125 |
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My Fit Studio 
Email: info@myfitstudio.com
Personal Training Services and Private Workout Studio
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406 Marsh Street,
Tappahannock
[Behind Crying Shame]
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804-925-5792
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Our Experienced, Professional Trainers will help you... Assess your physical condition and track changes, Set goals, Make a nutritional plan and learn better eating habits, Learn proper strength training technique, Improve endurance, Find motivation, Improve your appearance, Feel better, Improve your health, Gain muscle and lose fat, Tone up, Improve mental alertness, Reach your goals, and HAVE FUN!
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River Fitness Center
Email: kim.helwig.riverfit@verizon.net
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1025 Hobbs Hole Drive |
804-443-0500 Fax: 804-443-0063 |